What We Offer
Compassionate, evidence-based therapy for individuals, families, and adolescents—tailored to your unique needs and goals.
One-on-one therapy provides a safe, confidential space to explore your emotions, patterns, and experiences. Using Internal Family Systems (IFS) and other trauma-informed approaches, we'll work together to help you understand yourself more deeply and move toward healing.
Available in-person in Lubbock, TX or online throughout Texas
The teenage years can be some of the most challenging—for both teens and their families. I provide a safe, non-judgmental space where adolescents can process their feelings, develop healthy coping skills, and build self-awareness.
When it comes to therapy, I think in systems. Family therapy helps families understand their relational patterns, improve communication, and heal together. When one part of the system changes, the whole system shifts.
"None of us exist in isolation. Our emotions, behaviors, and patterns are shaped in the context of our relationships."
Sometimes deeper healing requires a larger container. For those wanting to immerse more fully, I offer longer-format therapy sessions tailored to your goals.
Extended 4-Hour Sessions
One Saturday a month, I offer extended 4-hour sessions designed for focused, deeper work. These immersive sessions may include time in nature, parts mapping, somatic integration, spiritual exploration, and other experiential tools.
Investment
$625
for 4 hours
Lubbock, TX location
From anywhere in Texas
Parks, trails, nature
Whether you're seeking support for yourself, your child, or your family—therapy offers relief, clarity, and a new direction forward.
Call or book online
Share your story
Begin your journey