(TIFS)
Teeline IFS Parts Tracker combines Teeline shorthand concepts with Internal Family Systems (IFS) parts tracking.
For therapists—especially those newer to IFS—keeping track of parts and their interactions can quickly become overwhelming. This tool offers a clear, structured way to organize and follow parts as they emerge in session.
It's particularly helpful for clinicians who appreciate a systematic, "Type A" way of mapping parts and patterns.
As therapists, we often need to record subtle shifts in parts, affect, and Self-energy—without interrupting the session's flow or pulling us out of presence. The Teeline IFS Parts Tracker (TIFS) offers a creative solution:
Rapid notation that doesn't interrupt client attunement
Discreet tracking of parts, emotions, age, and blending
Symbols and structure to reduce cognitive load mid-session
A blend of tradition and innovation, rooted in the wisdom of shorthand and the clarity of IFS
Whether you use it for live session tracking or post-session documentation, TIFS can enhance your efficiency and deepen your clinical insight.
Download the TIFS Tracker PDF